FIND YOUR INNER WARRIOR.
As the Wellness Warrior, Linda provides health coaching, customized nutrition plans and yoga instruction. Her methods incorporate a mind, body and spirit approach to igniting and maintaining your own inner warrior. Packages and a la carte options available.
Yoga can be practiced by anyone, anywhere by learning to love what is. As a certified yoga teacher, Linda will guide you in developing a personalized, lifelong yoga practice. She offers both individual and small group instruction for new, continuing and experienced yogis.
With a focus on mindfulness, self-care and affordable nutrition, Linda uses her humor and compassion to engage and captivate both adults and youth. She brings equal parts passion and patience to her teaching. Available for one-time and ongoing group sessions in the workplace and in schools.