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Private- Corporate Yoga

Leads an energizing and rejuvenating class that welcomes all levels. Take a break from your day with this balanced one hour class combining a variety of yoga poses, stretches, deep relaxation and meditation. You will move, breathe and relax leaving you centered and revived for the rest of your day. 


A Yoga Workshop for your staff so  they can release stress and tension from their nervous system, and this in turn enhances a person’s ability to cope with the increasing pressures of modern day living.  Rates: Vary