Linda N. Wells, M.Ed., E-RYT is the Wellness Warrior. Before pursuing a career in promoting wellness. Linda was a Program Director, Youth Worker and community organizer. She spent nearly 10 years giving more to others than she did to herself; limiting her ability to create positive change for herself and her community.
Linda has since transferred her skills as a health advocate and activist to becoming a Resilient Schools and Youth Trainer with the Benson Henry Institute of Mind Body. As a "Wellnesspreneur" in the Boston area she works with individuals to release toxic habits and identify the precursors to their burnout. She continues her activism by working with community-based groups to raise awareness of health and wellness through free and low-cost programs. Linda's teaching recognizes that stress may be an unavoidable part of our lives but also that wellness is our birthright and we owe it to, ourselves to make healthy choices.
She is recognized by Yoga Alliance as an experienced registered Yoga Teacher teaching in Boston and Brookline Public Schools and special appearances. Holding an M.Ed. specializing in Curriculum and Instruction from Lesley University in Cambridge, MA and BA in Political Science and Economics from Temple University in Philadelphia, PA. Additional certifications include Boston University the Institute of Nonprofit Management from Boston University and Reiki Usui 1. She is an alum of Northeastern University Community Enrichment Fellows, of Citizen Schools Teaching Fellowship and the South End/Lower Roxbury Youth Workers Alliance Steering Committee.
Everyone has a Wellness Warrior inside of them. Wellness is your birthright. There are generations of people that went to battle for you to be here. You may not recognize your strength. If you’re experiencing dissatisfaction, I will be your Wellness Warrior guide to help you make a commitment to nourishing yourself. Nutrition is not just what you eat, it’s about what you feed your mind, body, and spirit. Are you ready for "Sum Change"? Join Linda Wellness Warrior and the "90 + Sum Change" movement. In 90 days "sum" things will change.