Apr
2
to May 7

Yoga for All: Plus Size Edition *In-Person*

  • cambridge center for adult education (map)
  • Google Calendar ICS

Everyone deserves access to self-acceptance, relaxation, and rest. In this 6-week yoga series, we will explore mindfulness breathing, prop-supported postures, and variations that may be more accessible to people in larger bodies with varying levels of mobility. We will explore variations in this mixed mat and chair class for all shapes, sizes, and abilities.

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Heal and Release Boston
Jul
8
12:00 PM12:00

Heal and Release Boston

Cultivating community thru wellness/art/music, GetOpen Sessions & Urban Sanctuary join Be Free Radio & Lift As We Climb for Heal & Release Boston!

All are welcome to come out and enjoy HEAL & RELEASE Boston, our beachside healing village. Join GetOpen Sessions, Urban Sanctuary, Lift As We Climb, and Be Free Radio as we cultivate wellness and community through holistic disciplines, art, movement, and music.

All are welcome to come out and enjoy HEAL & RELEASE Boston, our beachside healing village & festival. Join GetOpen Sessions, Urban Sanctuary, Lift As We Climb, and Be Free Radio as we cultivate wellness and community through holistic disciplines, art, movement, and music.

Every year that we can gather is special and this one is no different. Holistic and wellness professionals from multiple disciplines will provide services throughout the day. Some of the opportunities available include yoga, meditation, botanicals, exercise, and dance workshops designed for all fitness levels. There will also be visual arts installations and kids' activities provided throughout the day as music fills the air then the festival closes with a family-friendly DANCE PARTY on the beach!

For more info

.

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2023 Yoga in Franklin Park-Linda Wellness Warrior
Jun
3
to Oct 7

2023 Yoga in Franklin Park-Linda Wellness Warrior

Yoga in Franklin Park is celebrating 9 years of hosting accessible and inclusive outdoor yoga in Franklin Park on School Master Hill. School Master Hill is located midway on Circuit Drive on the same side of the street as the golf course.
Join Linda Wellness Warrior for Outdoor yoga with modifications under the trees incorporating the elements of nature. This class is geared towards all shapes, sizes and abilities, for students new to yoga and students with more practice.
No Experience Required.

Sponsored by Franklin Park Coalition

Directions on how to get there
* Participants must bring their own equipment, including a towel, blanket, and/or yoga mat.

Donations for the instructor are accepted and appreciated day of.

Venmo: @LindaWarrior Cash App: $LindaWWarrior

For questions and additional information, please email contact@lindawellnesswarrior.com

No Class on June 17 and August 26

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May
14
to Aug 12

Be Free Radio Summer Series

Be Free Radio is a weekly radio show playing a wide range of underground dance music styles and House Music genres. We are educators, artists, and DJs. Each year we host outdoor community events in DCR parks: Joy, Be Free by the Bridge, Heal & Release Boston, and Lift As We Climb. The purpose of these gatherings is to acknowledge the intersectionality and multidimensionality of our communities, embrace and celebrate our diversity, and for all participants to be free.

Join us on the 2nd Saturday of each month beginning on May 14th.

——————-

#befree to Check out befree radio to hear the resident DJs!

JOIN US THURSDAYS 7PM-9PM, EST

Underground, Dance, House, Rhythms to chase the grey skies away!

#befreeradio #befree2023 #BeFree2BeFree

Go to Mixlr.com/be-free-radio--3 or download the Mixlr app at Mixlr.com/download.

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Apr
22
7:00 PM19:00

Be Free Radio Earth Day Social!

This party is a crowd-funding event offering an opportunity to support the outdoor Be Free Radio Summer Series events connecting healing, creative arts, and uplifting underground dance music with communities in Boston and Cambridge.

Be sure to come early for the Groovement dance workshop led by Dana Fitchett, and move the the eclectic sounds by DJs Jesse Cardoso, Justin DeepJust, and Maurice Wilkey. There will be light bites and soft drinks available.

Suggested donation for entry is $10. People under 18 are free, but must attend with a parent or mentor.

If you cannot attend this event but still want to support the cause, donations can be made here: GoFundMe: Be Free Radio Summer Series Events

You can also message: BeFree to 347-802-0352 for event updates via text and for information about other area community arts, dance, and culture events.

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Apr
15
1:00 PM13:00

GirlTrek's 30 day Victory Lap

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Mar
18
1:00 PM13:00

GirlTrek's 30 day Jumpstart

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Mar
10
7:00 PM19:00

Linda Wellness Warrior Harriet Party

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Oct
22
12:15 PM12:15

Forest Bathing Retreat with Tasha Harris

Yoga in Franklin Park Remixed presents

Center Time Retreats

Location Scarboro Pond, Franklin PARK

- Forest bathing

" By FOREST BATHING we mean spending time in nature in a way that invites healing interactions. There is a long tradition of this in cultures throughout the world. It’s not just about healing people; it includes healing for the forest (or river, or desert, or whatever environment you are in)."

We will move slowly (and mostly in silence) through a series of "invitations" designed to provide you with a multi-sensory experience in the Forest.

See more about the health benefits here:

Forest Bathing


Light refreshments and a Centertime Retreats swag baggie will be provided at the closing circle.

What to wear: Comfy clothing and close-toed sneakers or hiking boots (we will not be hiking or exercising - just walking through slightly rugged, flat terrain)


What to bring: A water bottle and something to sit on ( towel, sling chair, or yoga mat)

What to expect: During this retreat, we will move slowly and in silence.Tasha will offer a series of "OPTIONAL" invitations that you go off to do for 10-15 minutes. Then with a musical signal we come back to the circle and share our thoughts on the experience (sharing is optional). We hope that you will appreciate the balance between connecting to nature on an individual and a collective level -- especially during such a trying time.

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Yoga and Meditation at Mass Audubon
Sep
10
4:30 PM16:30

Yoga and Meditation at Mass Audubon

Join us for an evening of festivities at Mass Audubon's newest Nature Center at Magazine Beach Park. This is the Fourth of a series of monthly festivals timed to coincide with the full moon. Celebrate the community, connect with the nature of the park, and enjoy live music!

4:00-5:30pm: Clear the air about gulls and geese, and discover their secrets for living in abundance
4:30-5:30pm: Yoga and Meditation with Linda Wellness Warrior (please bring a mat)
5:30-7:00pm: Dance to the beat of the Caribbean steel band, Tempo
International Rhythm Section alongside the Cambridge
Youth Steel Orchestra

Event takes place rain or shine

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Be Free By the Bridge
Aug
14
12:00 PM12:00

Be Free By the Bridge

Join Be Free Radio for a free, outdoor, family-friendly event centered by soulful house music and dance classics at Magazine Beach!

Be Free by the Bridge is a free, outdoor, family-friendly event centered by soulful house music and dance classics at Magazine Beach park along the Charles River in Cambridge, Massachusetts hosted by Maurice "Dj Mojavi" and Linda "Wellness Warrior."
Expect a mix of contemporary and classic underground dance music, and come prepared for a beautiful outdoor gathering with old and new friends. This summer we bring you 2 dates to Be Free by the Bridge!
August 14th will feature the Be Free Radio residents...
DJ Mojavi (Cambridge), Darrel Lewis (Baltimore), Jesse Cardoso (Dorchester) & Deep Just (New Jersey)

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Wellness Warrior Retreat
Aug
14
8:30 AM08:30

Wellness Warrior Retreat

YOGA FOR ALL MINDFUL RETREAT-PEDDOCKS ISLAND

Join Linda for a one-day, YOGA FOR ALL mindful retreat for your senses on Peddocks Island

YOGA FOR ALL encourages you to show up as you are and experience the kind of practice that you need for rejuvenation. Our Retreat will be held Rain or Shine  off the beaten path on Peddocks Island. Peddocks is the largest of the Harbor Islands and offers 184 Acres of biodiverse terrain—woodlands, fields, and beaches. You will slow down, tune into your nervous system and become immersed in the natural world.

Spend the day flowing through two nourishing yoga practices incorporating the natural environment. You'll enjoy a catered lunch prepared by Comfort Kitchen Boston, celebrating the ingredients and flavors of the African Diaspora. And you will also have the chance to participate in a meditative nature walk shinrin-yoku ("forest bathing" or "taking in the forest atmosphere", led by certified Forest Therapy guide Tasha Harris, Center Time Retreats, and a releasing ceremony.

This Yoga retreat has been designed for introspection and releasing and connecting with nature's bounty. 

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Yoga in Franklin Park REMIXED
Aug
10
to Oct 22

Yoga in Franklin Park REMIXED

  • Franklin Park (School Master Hill) Dorchester USA (map)
  • Google Calendar ICS

On Saturdays 9:30 AM - 10:30 AM and Wednesdays 6:15 PM - 7:15 PM until
October 5th
I will be hosting some friends on School Master Hill to share various healing modalities (Yoga, Brazilian Dance, Herbalism, Meditation, Qi Gong and more) to help you manage stress. Thanks to funding from Olmstead Now

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Jul
25
7:00 PM19:00

SACRED SPACE-New Moon Circle July

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:45 pm
Location: TBD Boston, MA
Next Circle: August Outdoors

What to expect:

We will be Outdoors Weather Permitting until September 6, 2021
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now
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Heal and Release
Jul
9
12:00 PM12:00

Heal and Release

Cultivating community thru wellness/art/music, GetOpen Sessions & Urban Sanctuary join Be Free Radio & Lift As We Climb for Heal & Release!

All are welcome to come out and enjoy HEAL & RELEASE Boston, our beachside healing village. Join GetOpen Sessions, Urban Sanctuary, Lift As We Climb, and Be Free Radio as we cultivate wellness and community through holistic disciplines, art, movement, and music.

This year is special as it marks our 1st outdoor gathering since 2019! Holistic and wellness professionals from multiple disciplines will provide services throughout the day. Some of the opportunities available include yoga, meditation, herbal medicine, exercise, and dance workshops designed for all fitness levels. There will also be visual arts installations and kids' activities provided throughout the day as music fills the air then the festival closes with a family-friendly DANCE PARTY on the beach! We're so blessed to have some past contributors returning and welcome some new ones as we continue to support the Boston wellness and house music communities.

Scroll down to learn more and better yet... bring the entire family, spend the day, and experience it all for yourself.

We're putting the finishing touches on the day so be sure to follow @GetOpenSessions (here, IG & FB) to keep up on news & updates.

PROGRAM (Schedules are subject to change)

HEAL

12:00-1:00  Yoki Session with Cher Carter-Hyppolite / Yoki Sessions with Cher

1:15-2:30    Warrior Groove Yoga with Linda Wells / Linda Wellness Warrior + DJ Mojavi 

1:30-5:00    Healing Botanicals with Irischa Valentin / De La Tierra Botanicals

1:45-6:30    Meditation Station ("self serve" guided meditation)

RELEASE

2:30-3:30    "Release Your Dance" Workshop with Steve Rhythmz Garcia 

12:00-8:00  Beach Party

Through the day...Live Art Installation by Alvin Acoma (Acomaart.com); Herbal consultations by Irischa Valentin (De La Tierra Botanicals); Wellness consultations by Cher Hyppolite (Yoki Sessions with Cher); Music by GetOpen Sessions and Be Free Radio.

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Jun
27
7:00 PM19:00

SACRED SPACE-New Moon Circle June

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:45 pm
Location: TBD Boston, MA
Next Circle: August Outdoors

What to expect:

We will be Outdoors Weather Permitting until September 6, 2021
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now
View Event →
Be Free By the Bridge
Jun
12
12:00 PM12:00

Be Free By the Bridge

Be Free by the Bridge is a free, outdoor, family-friendly event centered by soulful house music and dance classics at Magazine Beach park along the Charles River in Cambridge, Massachusetts hosted by Maurice "Dj Mojavi" and Linda "Wellness Warrior."
Yoga 4 All with Linda Wellness Warrior at 1 pm on June 12
Expect a mix of contemporary and classic underground dance music, and come prepared for a beautiful outdoor gathering with old and new friends.

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Feb
28
7:00 PM19:00

SACRED SPACE-New Moon Circle

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we explore astrology. Astrology is the language of how the planets and stars influence life on earth. We embrace the new moon ritual with joyful movement and yoga to help us navigate life in an embodied way. This is a time to mark a new beginning and set aside time to engage with your practice each month.

Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:30pm
Virtual

What to expect:
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Cost: $25 sliding scale available

NEXT NEW MOON CIRCLE: March 28, 2022

LOCATION: VIRTUAL

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Jan
31
7:00 PM19:00

SACRED SPACE-New Moon Circle

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:30pm
Virtual

What to expect:
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Cost: $25 sliding scale available

Buy Now
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Jan
15
1:00 PM13:00

Free Class

Donate

What to expect:

60 minute mixed chair and mat class This is a yoga class that is accessible and inclusive. We use tools (such as chairs, blocks, bring a blanket) to support your body and satisfy your unique needs so that your breath may flow and you may participate in the movements with ease. All postures, including ones traditionally done standing, heart openers, twists, balance postures, and spinal flexion, can and will be adapted to the individual, uses the chair, or comes down to the floor. The pace of the class will be slow and accommodating, accessible to all levels of ability including new yoga practitioners. Pictures will be taken. There will be a section of the room for those that do not want to be photographed.

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Nov
19
7:00 PM19:00

Full Moon Yoga

Full Moon Yoga

Universal Power Yoga
11/19

Held on the full moon (or within a day of it), this class is vinyasa-based with variations to accommodate all shapes, sizes, and abilities. Join Linda in the Norwood Studio or Virtual Livestream

What to expect:

  • Asana-Gentle Yoga for All Bodies

  • Full Moon Meditation

  • Pranayama-Guided Breathing Techniques

  • Sound Healing Savasana by Michelle Mendes, Sebu Kha Khemtic Yoga

Please bring a pen, yoga mat, water, and an optional eye pillow (or cloth).

When: Friday, November 19, 2021 7:00 - 8:30pm

Cost: $35 Non-Members | $30 UPY Monthly/Yearly Members

Workshop Cancelation Policy: Non-Refundable.

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Nov
2
7:00 PM19:00

SACRED SPACE-New Moon Circle November

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:30pm
Virtual

Next Circle: January 31

What to expect:
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now
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Oct
22
6:30 PM18:30

Full Moon Yoga

Linda Wellness Warrior Full Moon UPY21.png

Full Moon Yoga

Universal Power Yoga
10/22 & 11/19

Held on the full moon (or within a day of it), this class is vinyasa-based with variations to accommodate all shapes, sizes, and abilities. Join Linda in the Norwood Studio or Virtual Livestream

What to expect:

  • Asana-Gentle Yoga for All Bodies

  • Full Moon Meditation

  • Pranayama-Guided Breathing Techniques

  • Sound Healing Savasana by Michelle Mendes, Sebu Kha Khemtic Yoga

Please bring a pen, yoga mat, water, and an optional eye pillow (or cloth).

When: Friday, October 22, 6:30 - 8:00pm

Cost: $35 Non-Members | $30 UPY Monthly/Yearly Members

Workshop Cancelation Policy: Non-Refundable.

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Oct
5
7:00 PM19:00

SACRED SPACE-New Moon Circle October

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-9:00pm
Virtual

Linda Wellness Warrior Standing half lotus.JPG

What to expect:
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now

Become a NEW MOON Member and gain access to
13 moon circles for $222.00

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Sep
7
7:00 PM19:00

SACRED SPACE-New Moon Circle September

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 6:30-8:00pm
OUTDOORS Franklin Park (School Master Hill) Sept 6

20170603_093505.jpg

What to expect:

We will be Outdoors Weather Permitting until September 6, 2021
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now

Become a NEW MOON Member and gain access to
13 moon circles for $222.00

View Event →
Jul
7
7:00 PM19:00

SACRED SPACE-New Moon Circle July

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:45 pm
Location: Magazine Beach 719 Memorial Drive Cambridge, MA
Next Circle: Sunday, August 8th Outdoors

powder magazine at magazine beach.jpg

What to expect:

We will be Outdoors Weather Permitting until September 6, 2021
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now

Become a NEW MOON Member and gain access to
13 moon circles for $222.00

View Event →
Jun
9
7:00 PM19:00

SACRED SPACE-New Moon Circle June

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:45 pm
Virtual
Next Circle: Friday, July 9th Outdoors

What to expect:

We will be Outdoors Weather Permitting until September 6, 2021
Begins at 7:00 pm

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now

Become a NEW MOON Member and gain access to
13 moon circles for $222.00

View Event →
May
11
7:00 PM19:00

SACRED SPACE-New Moon Circle June

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-9:00 pm

Linda Wellness Warrior Half Lotus Tree Pose

What to expect:

Zoom Begins at 7:00 pm

(Camera on Optional)

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now

Become a NEW MOON Member and gain access to
13 moon circles for $222.00

View Event →
May
11
7:00 PM19:00

SACRED SPACE-New Moon Circle May (Copy)

The New Moon marks a new beginning. Creating rituals around the moon cycles is a powerful way to connect with our hearts and the universe on a regular basis. During this workshop, we embrace the new moon ritual, connect, and set aside time to engage with your practice each month. This is a time to mark a new beginning. Please bring a pen and some paper to reflect and set intentions (which we can return to during the Full Moon).

Co-hosted by: Linda Wellness Warrior and Keyona Aviles, Inspired Release

Time: 7:00-8:30 pm

What to expect:

Zoom Begins at 7:00 pm

(Camera on Optional)

  • Pranayama (Breathwork)

  • Asana (Postures)

  • Joyful Meditative Movement

  • Sharing (Optional)

  • Intention Setting with Abundance Checks

  • No Refunds, All Sales Final.

Buy Now

Become a NEW MOON Member and gain access to
13 moon circles for $222.00

View Event →