Accessible + Inclusive Yoga

Accessible + Inclusive Yoga is a welcoming practice for every body — all shapes, sizes, and abilities are honored here. Each session offers variations so you can move in a way that feels safe, empowering, and truly your own, no matter your experience level.

For Individuals, Groups, and Events
Planning a corporate wellness day, community gathering, retreat, or unique celebration with friends and family? These sessions create space for connection, grounding, and joy through movement and breath.

For Every Stage of Life
Whether you’re a teen navigating transitions, an adult seeking restorative self-care, or a community looking for inclusive movement, these offerings are designed to meet you where you are. Each class is supportive, accessible, and rooted in the belief that yoga belongs to every body.

For Yoga Studios and Teacher Trainings
Linda also partners with yoga studios and teacher training programs to equip teachers with tools for creating more accessible, inclusive classes. These workshops expand teaching skills, deepen awareness, and ensure that every student feels seen, supported, and celebrated.

Not sure where to begin? Start with a Discovery Call.

Yoga in Schools & Youth Programs

Yoga for school-aged youth in grades 5-12 and college students provides tools for confidence, body awareness, and emotional well-being. With years of experience teaching and mentoring youth, Linda creates classes that meet youth where they are — supportive, accessible, and designed for their unique stage of life. Each session blends movement, mindfulness, and reflection, offering teens practical skills they can carry into daily life.

Adult Self-Care Practice

Embodied Gatherings

Self-care often takes a back seat in the busyness of life. These sessions create space to pause, reconnect, and learn practical tools for stress management. Through gentle movement, lecture, and community discussion, you’ll internalize strategies for staying connected to your practice and caring for yourself in community.

Embodied Gatherings are ideal for community practice or celebration. Whether you're honoring a celebration, exploring wellness with friends, a birthday, a transition, or simply seeking connection, each session is crafted with care. We’ll co-create the theme, intention, and flow with Linda to reflect your values and vision.